Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Friday, August 23, 2024
Time: 30:02
Distance: 7.98 Miles
Laps: 8.0
Calories: 275
Speed (MPH): 15.9 Avg / 18.5 Max
Power (Watts): 129 Avg / 219 Max
Cadence (RPM): 73 Avg / 82 Max
Heartrate (BPM): 140 Avg / 159 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:56
1.00 mi in 3:53
1.00 mi in 3:49
1.00 mi in 3:45
1.00 mi in 3:39
1.00 mi in 3:35
0.98 mi in 3:24