Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Chel Stromgren
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Friday, August 23, 2024
Time: 31:55
Distance: 6.98 Miles
Completed:
Calories: 241
Speed (MPH): 13.1 Avg / 19.5 Max
Power (Watts): 108 Avg / 259 Max
Cadence (RPM): 75 Avg / 89 Max
Heartrate (BPM): 128 Avg / 238 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.