Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Dave Ross
Team: YMCA - Rock River Valley - Northeast (Loves Park, IL)
Date: Friday, August 23, 2024
Time: 24:12
Distance: 5.43 Miles
Completed:
Calories: 193
Speed (MPH): 13.5 Avg / 24.8 Max
Power (Watts): 115 Avg / 258 Max
Cadence (RPM): 79 Avg / 100 Max
Heartrate (BPM): 132 Avg / 146 Max

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