Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Chris Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, August 23, 2024
Time: 21:32
Distance: 5.95 Miles
Laps: 1.2
Calories: 255
Speed (MPH): 16.6 Avg / 20.7 Max
Power (Watts): 176 Avg / 300 Max
Cadence (RPM): 52 Avg / 83 Max
Heartrate (BPM): 120 Avg / 228 Max

Laps

5.00 mi in 17:31
0.95 mi in 4:01