Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Monday, August 26, 2024
Time: 30:02
Distance: 7.90 Miles
Laps: 7.9
Calories: 269
Speed (MPH): 15.8 Avg / 17.7 Max
Power (Watts): 125 Avg / 189 Max
Cadence (RPM): 73 Avg / 80 Max
Heartrate (BPM): 135 Avg / 154 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:55
1.00 mi in 3:53
1.00 mi in 3:49
1.00 mi in 3:45
1.00 mi in 3:46
1.00 mi in 3:40
0.90 mi in 3:12