Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Palombo
Team: Virginia Beach Community Rec Center - Bayside (Virginia Beach, VA)
Date: Tuesday, August 27, 2024
Time: 46:02
Distance: 11.14 Miles
Laps: 7.4
Calories: 353
Speed (MPH): 14.5 Avg / 19.7 Max
Power (Watts): 104 Avg / 221 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 6:17
1.50 mi in 6:09
1.50 mi in 6:13
1.50 mi in 6:11
1.50 mi in 6:22
1.50 mi in 6:08
1.50 mi in 6:05
0.64 mi in 2:37