Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Wednesday, August 28, 2024
Time: 30:03
Distance: 7.82 Miles
Laps: 7.8
Calories: 264
Speed (MPH): 15.6 Avg / 18.1 Max
Power (Watts): 122 Avg / 202 Max
Cadence (RPM): 73 Avg / 81 Max
Heartrate (BPM): 135 Avg / 155 Max

Laps

1.00 mi in 4:04
1.00 mi in 4:02
1.00 mi in 3:56
1.00 mi in 3:53
1.00 mi in 3:52
1.00 mi in 3:48
1.00 mi in 3:34
0.82 mi in 2:54