Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Friday, August 30, 2024
Time: 30:02
Distance: 7.57 Miles
Laps: 7.6
Calories: 246
Speed (MPH): 15.1 Avg / 19.2 Max
Power (Watts): 113 Avg / 239 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 131 Avg / 141 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:07
1.00 mi in 4:02
1.00 mi in 3:57
1.00 mi in 3:53
1.00 mi in 3:53
1.00 mi in 3:50
0.57 mi in 2:09