Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Art Keating
Team: Rossmoor Fitness (Walnut Creek, CA)
Date: Friday, August 30, 2024
Time: 15:21
Distance: 4.50 Miles
Laps: 3.0
Calories: 160
Speed (MPH): 17.6 Avg / 19.7 Max
Power (Watts): 159 Avg / 261 Max
Cadence (RPM): 47 Avg / 53 Max
Heartrate (BPM): 69 Avg / 146 Max

Laps

1.50 mi in 5:12
1.50 mi in 5:09
1.50 mi in 5:00