Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Darren Asper
Team: YMCA - Carlisle (Carlisle, PA)
Date: Tuesday, September 3, 2024
Time: 41:52
Distance: 12.37 Miles
Laps: 1.8
Calories: 544
Speed (MPH): 17.7 Avg / 26.5 Max
Power (Watts): 192 Avg / 462 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 123 Avg / 148 Max

Laps

6.98 mi in 22:19
5.39 mi in 19:33