Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Diane Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, September 3, 2024
Time: 31:49
Distance: 6.51 Miles
Laps: 6.5
Calories: 179
Speed (MPH): 12.3 Avg / 16.3 Max
Power (Watts): 82 Avg / 138 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 37 Avg / 119 Max

Laps

1.00 mi in 5:07
1.00 mi in 5:05
1.00 mi in 5:46
1.00 mi in 4:38
1.00 mi in 4:36
1.00 mi in 4:24
0.51 mi in 2:13