Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Art Keating
Team: Rossmoor Fitness (Walnut Creek, CA)
Date: Wednesday, September 4, 2024
Time: 29:43
Distance: 9.00 Miles
Laps: 6.0
Calories: 334
Speed (MPH): 18.2 Avg / 25.0 Max
Power (Watts): 172 Avg / 462 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 119 Avg / 130 Max

Laps

1.50 mi in 4:57
1.50 mi in 4:52
1.50 mi in 4:53
1.50 mi in 4:56
1.50 mi in 4:59
1.50 mi in 5:06