Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wallace
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, September 4, 2024
Time: 31:48
Distance: 5.00 Miles
Laps: 5.0
Calories: 133
Speed (MPH): 9.4 Avg / 12.4 Max
Power (Watts): 48 Avg / 84 Max
Cadence (RPM): 53 Avg / 61 Max
Heartrate (BPM): 75 Avg / 194 Max

Laps

1.00 mi in 6:26
1.00 mi in 6:40
1.00 mi in 6:39
1.00 mi in 6:23
1.00 mi in 5:40