Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Melissa Learmont
Team: Melissa's Home (Coldstream, Canada)
Date: Wednesday, September 4, 2024
Time: 39:39
Distance: 8.77 Miles
Laps: 1.3
Calories: 307
Speed (MPH): 13.3 Avg / 22.8 Max
Power (Watts): 111 Avg / 257 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 117 Avg / 145 Max

Laps

6.98 mi in 32:07
1.79 mi in 7:32