Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ric Schneider
Team: Ric's gym (Ellicott City, MD)
Date: Thursday, September 5, 2024
Time: 28:26
Distance: 6.98 Miles
Completed:
Calories: 264
Speed (MPH): 14.7 Avg / 22.8 Max
Power (Watts): 136 Avg / 324 Max
Cadence (RPM): 55 Avg / 86 Max
Heartrate (BPM): 132 Avg / 145 Max

Ghost

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