Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rob Cernak
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, September 5, 2024
Time: 46:42
Distance: 8.68 Miles
Laps: 5.8
Calories: 282
Speed (MPH): 11.2 Avg / 19.6 Max
Power (Watts): 78 Avg / 231 Max
Cadence (RPM): 41 Avg / 66 Max
Heartrate (BPM): 107 Avg / 234 Max

Laps

1.50 mi in 7:51
1.50 mi in 7:50
1.50 mi in 8:04
1.50 mi in 7:40
1.50 mi in 8:02
1.18 mi in 7:15