Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Steve Elliott
Team: YMCA - Greater Nashua - Merrimack (NH) (Merrimack, NH)
Date: Friday, September 6, 2024
Time: 19:47
Distance: 5 Miles
Completed:
Calories: 167
Speed (MPH): 15.2 Avg / 20.8 Max
Power (Watts): 129 Avg / 205 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 98 Avg / 134 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.