Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Steve Saraf
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Saturday, September 7, 2024
Time: 30:04
Distance: 8.65 Miles
Laps: 1.2
Calories: 372
Speed (MPH): 17.3 Avg / 28.8 Max
Power (Watts): 189 Avg / 397 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 157 Avg / 173 Max

Laps

6.98 mi in 24:07
1.67 mi in 5:57