Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steve Armstrong
Team: Workout Anytime - Athens (Athens, AL)
Date: Monday, September 9, 2024
Time: 1:02:00
Distance: 16.13 Miles
Laps: 3.2
Calories: 590
Speed (MPH): 15.6 Avg / 19.6 Max
Power (Watts): 141 Avg / 292 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 135 Avg / 151 Max

Laps

5.00 mi in 18:32
5.00 mi in 19:04
5.00 mi in 19:26
1.13 mi in 4:58