Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Wednesday, September 11, 2024
Time: 34:28
Distance: 7.00 Miles
Laps: 7.0
Calories: 185
Speed (MPH): 12.2 Avg / 20.5 Max
Power (Watts): 71 Avg / 241 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 107 Avg / 151 Max

Laps

1.00 mi in 5:10
1.00 mi in 5:00
1.00 mi in 5:09
1.00 mi in 4:53
1.00 mi in 4:43
1.00 mi in 4:36
1.00 mi in 4:57