Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Rich Brown
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, September 11, 2024
Time: 30:12
Distance: 7.81 Miles
Completed: 68%
Calories: 306
Speed (MPH): 15.5 Avg / 25.2 Max
Power (Watts): 150 Avg / 600 Max
Cadence (RPM): 71 Avg / 109 Max
Heartrate (BPM): 127 Avg / 178 Max

Ghost

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