Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: David Bloor
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, September 12, 2024
Time: 41:54
Distance: 9.14 Miles
Laps: 1.7
Calories: 319
Speed (MPH): 13.1 Avg / 23.1 Max
Power (Watts): 108 Avg / 252 Max
Cadence (RPM): 45 Avg / 69 Max
Heartrate (BPM): 98 Avg / 118 Max

Laps

5.43 mi in 25:37
3.71 mi in 16:17