Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Gaudette
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Friday, September 13, 2024
Time: 20:31
Distance: 5.00 Miles
Laps: 5.0
Calories: 166
Speed (MPH): 14.6 Avg / 22.0 Max
Power (Watts): 113 Avg / 285 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 186 Avg / 237 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 4:11
1.00 mi in 4:46