Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tyler Nuckoles
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, September 13, 2024
Time: 43:10
Distance: 10.11 Miles
Laps: 3.0
Calories: 344
Speed (MPH): 14.1 Avg / 19.5 Max
Power (Watts): 114 Avg / 308 Max
Cadence (RPM): 43 Avg / 65 Max
Heartrate (BPM): 115 Avg / 147 Max

Laps

3.37 mi in 14:14
3.37 mi in 14:22
3.37 mi in 14:34