Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mark Jordan
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Friday, September 13, 2024
Time: 23:34
Distance: 7.00 Miles
Laps: 2.1
Calories: 293
Speed (MPH): 17.8 Avg / 23.0 Max
Power (Watts): 188 Avg / 296 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 11:32
3.37 mi in 11:06
0.26 mi in 0:56