Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dennis Milsten
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, September 13, 2024
Time: 19:16
Distance: 4.1 Miles
Completed: 57%
Calories: 141
Speed (MPH): 12.8 Avg / 25.2 Max
Power (Watts): 101 Avg / 217 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 111 Avg / 120 Max

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