Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Linster
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Friday, September 13, 2024
Time: 20:29
Distance: 5 Miles
Completed:
Calories: 167
Speed (MPH): 14.6 Avg / 19.6 Max
Power (Watts): 119 Avg / 227 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 118 Avg / 133 Max

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