Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Armstrong Sr
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Saturday, September 14, 2024
Time: 15:01
Distance: 3.00 Miles
Laps: 2.0
Calories: 83
Speed (MPH): 12.0 Avg / 14.8 Max
Power (Watts): 68 Avg / 176 Max
Cadence (RPM): 46 Avg / 62 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 7:38
1.50 mi in 7:23