Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Dick Channing
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, September 16, 2024
Time: 21:58
Distance: 6.03 Miles
Laps: 1.1
Calories: 244
Speed (MPH): 16.5 Avg / 27.5 Max
Power (Watts): 166 Avg / 343 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 128 Avg / 168 Max

Laps

5.43 mi in 19:22
0.60 mi in 2:36