Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Tuesday, September 17, 2024
Time: 32:14
Distance: 9.00 Miles
Laps: 9.0
Calories: 377
Speed (MPH): 16.8 Avg / 21.5 Max
Power (Watts): 174 Avg / 270 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 95 Avg / 135 Max

Laps

1.00 mi in 4:23
1.00 mi in 3:46
1.00 mi in 3:36
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:31
1.00 mi in 3:22
1.00 mi in 3:09
1.00 mi in 3:08