Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ray M
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Tuesday, September 17, 2024
Time: 12:35
Distance: 3.00 Miles
Laps: 2.0
Calories: 97
Speed (MPH): 14.3 Avg / 22.2 Max
Power (Watts): 110 Avg / 295 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 72 Avg / 239 Max

Laps

1.50 mi in 5:53
1.50 mi in 6:42