Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: John Giles
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Wednesday, September 18, 2024
Time: 21:52
Distance: 3.20 Miles
Laps: 1.1
Calories: 93
Speed (MPH): 8.8 Avg / 15.1 Max
Power (Watts): 48 Avg / 178 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

2.91 mi in 19:45
0.29 mi in 2:07