Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: David Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, September 18, 2024
Time: 29:26
Distance: 4.50 Miles
Laps: 3.0
Calories: 116
Speed (MPH): 9.2 Avg / 11.4 Max
Power (Watts): 43 Avg / 112 Max
Cadence (RPM): 53 Avg / 63 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 9:50
1.50 mi in 9:42
1.50 mi in 9:54