Rider: | Bob Nelken |
Team: | Bob Nelken (Andover, MA) |
Date: | Wednesday, September 18, 2024 |
Time: | 30:03 |
Distance: | 5.72 Miles |
Laps: | 1.1 |
Calories: | 189 |
Speed (MPH): | 11.4 Avg / 18.4 Max |
Power (Watts): | 83 Avg / 248 Max |
Cadence (RPM): | 58 Avg / 86 Max |
Heartrate (BPM): | 87 Avg / 104 Max |
Seasonal Best
(Summer 2024)