Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Moez Dhanji
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Wednesday, September 18, 2024
Time: 30:03
Distance: 5.74 Miles
Laps: 1.1
Calories: 163
Speed (MPH): 11.5 Avg / 15.2 Max
Power (Watts): 70 Avg / 149 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 102 Avg / 114 Max

Laps

5.00 mi in 26:22
0.74 mi in 3:41