Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Marko Tran
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, September 18, 2024
Time: 31:10
Distance: 9.00 Miles
Laps: 9.0
Calories: 337
Speed (MPH): 17.3 Avg / 20.9 Max
Power (Watts): 159 Avg / 271 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 72 Avg / 228 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:28
1.00 mi in 3:26
1.00 mi in 3:30
1.00 mi in 3:29
1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:29
1.00 mi in 3:26