City Express 4.53 mi

Leaderboard

Ride Details

Rider: Michael Cortes
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, September 18, 2024
Time: 24:04
Distance: 5.09 Miles
Laps: 1.1
Calories: 245
Speed (MPH): 12.7 Avg / 30.3 Max
Power (Watts): 145 Avg / 446 Max
Cadence (RPM): 59 Avg / 91 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.53 mi in 21:11
0.56 mi in 2:53