Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Kleinberg
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, September 19, 2024
Time: 16:36
Distance: 5.02 Miles
Laps: 3.3
Calories: 190
Speed (MPH): 18.1 Avg / 22.0 Max
Power (Watts): 177 Avg / 357 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 30 Avg / 100 Max

Laps

1.50 mi in 4:45
1.50 mi in 4:57
1.50 mi in 4:57
0.52 mi in 1:57