Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Thomas Zelechoski
Team: YMCA - Ridgway (Ridgway, PA)
Date: Thursday, September 19, 2024
Time: 29:32
Distance: 8.00 Miles
Laps: 8.0
Calories: 327
Speed (MPH): 16.3 Avg / 25.8 Max
Power (Watts): 161 Avg / 399 Max
Cadence (RPM): 109 Avg / 119 Max
Heartrate (BPM): 127 Avg / 140 Max

Laps

1.00 mi in 4:06
1.00 mi in 3:52
1.00 mi in 3:46
1.00 mi in 3:41
1.00 mi in 3:31
1.00 mi in 3:30
1.00 mi in 3:37
1.00 mi in 3:29