Rider: | trip mallonee |
Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
Date: | Thursday, September 19, 2024 |
Time: | 15:15 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 159 |
Speed (MPH): | 15.8 Avg / 26.5 Max |
Power (Watts): | 159 Avg / 595 Max |
Cadence (RPM): | 73 Avg / 103 Max |
Heartrate (BPM): | 127 Avg / 238 Max |
Seasonal Best
(Summer 2024)
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.