Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Stephen Robinson
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Friday, September 20, 2024
Time: 30:05
Distance: 5.27 Miles
Laps: 1.3
Calories: 168
Speed (MPH): 10.5 Avg / 19.2 Max
Power (Watts): 74 Avg / 214 Max
Cadence (RPM): 38 Avg / 58 Max
Heartrate (BPM): 103 Avg / 103 Max

Laps

4.01 mi in 23:03
1.26 mi in 7:02