Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Don W
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Friday, September 20, 2024
Time: 24:24
Distance: 5.43 Miles
Completed:
Calories: 193
Speed (MPH): 13.3 Avg / 26.7 Max
Power (Watts): 116 Avg / 329 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 121 Avg / 215 Max

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