Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Lisa Spinoli
Team: YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA)
Date: Friday, September 20, 2024
Time: 27:31
Distance: 5 Miles
Completed:
Calories: 133
Speed (MPH): 10.9 Avg / 15.6 Max
Power (Watts): 64 Avg / 131 Max
Cadence (RPM): 78 Avg / 88 Max
Heartrate (BPM): 152 Avg / 189 Max

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