| Rider: | James Lankford |
| Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
| Date: | Sunday, September 22, 2024 |
| Time: | 11:05 |
| Distance: | 3.36 Miles |
| Completed: | 47% |
| Calories: | 149 |
| Speed (MPH): | 18.2 Avg / 29.7 Max |
| Power (Watts): | 207 Avg / 477 Max |
| Cadence (RPM): | 47 Avg / 77 Max |
| Heartrate (BPM): | 128 Avg / 141 Max |
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