Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Steve Armstrong
Team: Workout Anytime - Athens (Athens, AL)
Date: Sunday, September 22, 2024
Time: 30:26
Distance: 7.35 Miles
Laps: 1.1
Calories: 281
Speed (MPH): 14.5 Avg / 19.7 Max
Power (Watts): 136 Avg / 328 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 140 Avg / 153 Max

Laps

6.98 mi in 27:53
0.37 mi in 2:33