Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Sunday, September 22, 2024
Time: 44:57
Distance: 9.13 Miles
Laps: 1.3
Calories: 317
Speed (MPH): 12.2 Avg / 20.8 Max
Power (Watts): 97 Avg / 194 Max
Cadence (RPM): 36 Avg / 52 Max
Heartrate (BPM): 108 Avg / 120 Max

Laps

7.22 mi in 36:36
1.91 mi in 8:21