Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Art Keating
Team: Rossmoor Fitness (Walnut Creek, CA)
Date: Monday, September 23, 2024
Time: 29:39
Distance: 9.00 Miles
Laps: 6.0
Calories: 335
Speed (MPH): 18.2 Avg / 22.6 Max
Power (Watts): 174 Avg / 379 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 122 Avg / 136 Max

Laps

1.50 mi in 5:00
1.50 mi in 4:50
1.50 mi in 4:53
1.50 mi in 4:57
1.50 mi in 4:58
1.50 mi in 5:01