Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ron Armstrong
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Monday, September 23, 2024
Time: 1:32:31
Distance: 13.96 Miles
Laps: 2.0
Calories: 465
Speed (MPH): 9.1 Avg / 19.3 Max
Power (Watts): 59 Avg / 227 Max
Cadence (RPM): 44 Avg / 62 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 49:42
6.98 mi in 42:49

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)