Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Tom Clements
Team: Workout Anytime Alpharetta (Alpharetta, GA)
Date: Monday, September 23, 2024
Time: 17:12
Distance: 4.41 Miles
Laps: 1.1
Calories: 176
Speed (MPH): 15.4 Avg / 23.2 Max
Power (Watts): 149 Avg / 300 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 159 Avg / 168 Max

Laps

4.01 mi in 15:40
0.40 mi in 1:32