Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Rubino
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Monday, September 23, 2024
Time: 12:12
Distance: 3.37 Miles
Completed:
Calories: 133
Speed (MPH): 16.9 Avg / 21.5 Max
Power (Watts): 157 Avg / 275 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 131 Avg / 153 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.